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Medicine Schedule

Plan each medicine’s doses through the day — including 1+0+1 prescription notation — print a chart, and tick off doses as you take them.

Runs entirely in your browser. Nothing you type or paste is sent anywhere.

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Body & Health Calculator

BMI with WHO and Asian ranges, body-fat estimate, ideal weight and waist-to-height ratio — with your healthy weight range.

Calorie & Macro Planner

Daily calories to maintain, lose or gain weight, plus protein, carbs and fat in grams, split across your meals.